I'm Sara Alcalá
I am the founder of Sara Alcalá Functional Nutrition, a virtual consultation where I help women around the world regain control of their fertility and transform their health from the root. My approach is clear: individualization, science, and compassion.
My academic background and specialization include:
Diploma in Human Nutrition and Dietetics
Bachelor’s Degree in Food Science and Technology – University of Barcelona
Master’s Degree in Nutrition and Health
Specialization in Nutrition Therapy for Fertility – Australia
Specialization in Nutrition Therapy for Pregnancy – Australia
Master’s Degree in Functional Nutrition Practitioner Institute – Nutrition by Robyn
Training in Master Your Minerals Training Course – Amanda Montalvo
This entire journey is deeply connected to my own personal story: I experienced hormonal, menstrual, and fertility challenges firsthand. Today, I put all that knowledge and experience at the service of women who, like you, want to be mothers and reconnect with their bodies from a place of power, balance, and confidence.
My mission is to help you identify the root cause of your fertility problems, optimize your nutrition, and support you in a real and sustainable transformation so that you believe in your ability to conceive again.
Hi, I'm Sara!
I am the founder of Sara Alcalá Functional Nutrition, a virtual consultation where I help women around the world regain control of their fertility and transform their health from the root. My approach is clear: individualization, science, and compassion.
My entire journey is deeply connected to my own personal story: I experienced hormonal, menstrual, and fertility challenges firsthand. Today, I put all that knowledge and experience at the service of women who, like you, want to be mothers and reconnect with their bodies from a place of power, balance, and confidence.
My mission is to help you identify the root cause of your fertility problems, optimize your nutrition, and support you in a real and sustainable transformation so that you believe in your ability to conceive again.
How do we work?
We work with you to identify and address the underlying causes of imbalances that affect your health and fertility, because these don’t happen randomly. Our goal is not to patch up the symptoms, but to solve the problem from the root, providing you with clarity and focus on what your body really needs.
By understanding your body and working in harmony with its natural systems, we can support fundamental processes such as reproduction. We do not see fertility as an isolated aspect, nor do we settle for what is simply considered “normal.” Fertility is a symptom, a transient state that reflects your internal health. Only by reaching a true state of well-being is it possible to restore it and sustain it over time.
We use an approach based on functional medicine, which allows us to go beyond the symptoms and delve deeper into your unique biology. This helps us identify the specific gaps in your fertility process. Our evaluation panel goes far beyond the standard tests commonly associated with fertility and hormonal health. We integrate advanced functional lab tests and the latest findings in reproductive health—factors that are often critical but frequently overlooked.
There’s no need for guesswork. Through the power of functional testing, we help you simplify the path.
Our approach emphasizes abundance over restriction, prioritizing real foods and ancestral diets. It doesn’t have to be difficult, but it does have to be specific.
This means that there are no fad diets here, no lists of forbidden foods, no calorie counting, and no generic plans for everyone. Each recommendation is PERSONALIZED to your UNIQUE needs
Our mission
Our mission is to empower you and help you regain control of your fertility and confidence in your ability to conceive, offering you the necessary support to truly work in harmony with your body—not against it—through long-term solutions, designed especially for you and your unique needs, creating a path tailored to you. Our goal: your pregnancy.
